Chris Williams 250m SkiErg

250

Meters

0:57.9

Time

1:55.8

Pace

16

Calories

Average Watts225
Calories Per Hour994
Stroke Rate43
Stroke Count42
Drag Factor87

May 16, 2026 10:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:57.9 250 1:55.8 225 994 16 43
0:24.1 100 2:00.5 200 896 6 45
0:22.5 200 1:52.5 246 1120 7 43
0:11.3 250 1:53.0 243 955 3 42

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Workout Graph

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