Chris Williams 1000m row
1,000
Meters
3:44.0
Time
1:52.0
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 125 |
June 13, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1108 | 69 | 31 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 33 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1150 | 14 | 32 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 32 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 29 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1155 | 14 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.