Chris Williams 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 119 |
June 14, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 964 | 64 | 27 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 29 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 26 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.