Chris Williams 500m SkiErg
500
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 81 |
June 27, 2026 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1037 | 33 | 42 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 43 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 40 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 44 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 45 |
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Workout Graph
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