Chris Williams 500m SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 46 |
| Stroke Count | 85 |
| Drag Factor | 82 |
June 28, 2026 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1148 | 35 | 46 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 48 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 45 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 44 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 46 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 49 |
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Workout Graph
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