Chris Williams 500m SkiErg
500
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 41 |
| Stroke Count | 80 |
| Drag Factor | 89 |
July 14, 2026 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 1027 | 33 | 41 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 45 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 42 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 45 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 35 |
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Workout Graph
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