Chris Williams 250m SkiErg

250

Meters

0:57.8

Time

1:55.6

Pace

16

Calories

Average Watts227
Calories Per Hour996
Stroke Rate42
Stroke Count41
Drag Factor83

July 16, 2026 13:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:57.8 250 1:55.6 227 996 16 42
0:23.8 100 1:59.0 208 907 6 45
0:22.4 200 1:52.0 249 1125 7 43
0:11.6 250 1:56.0 224 931 3 36

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Workout Graph

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