Chris Williams 3:41 row
679
Meters
3:41.7
Time
2:43.2
Pace
35
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 115 |
August 06, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.7 | 679 | 2:43.2 | 80 | 568 | 35 | 22 |
| 3:41.7 | 679 | 2:43.2 | 80 | 568 | 35 | 22 |
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Workout Graph
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