Chris Williams 500m SkiErg
500
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 51 |
| Stroke Count | 94 |
| Drag Factor | 82 |
August 06, 2026 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1150 | 35 | 51 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 51 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 50 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 53 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 52 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 51 |
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Workout Graph
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