Chris Williams 3:18 row
707
Meters
3:18.1
Time
2:20.0
Pace
40
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 115 |
August 11, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.1 | 707 | 2:20.0 | 127 | 726 | 40 | 24 |
| 3:18.1 | 707 | 2:20.0 | 127 | 726 | 40 | 24 |
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Workout Graph
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