Chris Williams 500m SkiErg
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 44 |
| Stroke Count | 82 |
| Drag Factor | 95 |
August 13, 2026 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 44 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 45 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 44 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 44 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 45 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 47 |
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Workout Graph
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