Chris Williams 0:28 row
95
Meters
0:28.9
Time
2:32.1
Pace
5
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 12 |
| Drag Factor | 124 |
August 16, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.9 | 95 | 2:32.1 | 99 | 622 | 5 | 28 |
| 0:28.9 | 96 | 2:30.5 | 103 | 622 | 5 | 28 |
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Workout Graph
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