Chris Williams 5:10 row
1,005
Meters
5:10.8
Time
2:34.6
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 144 |
September 06, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,005 | 2:34.6 | 95 | 613 | 53 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 5:10.8 | 27 | 3:20.0 | 44 | 333 | 1 | 22 |
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Workout Graph
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