Chris Williams 2:43 row
507
Meters
2:43.0
Time
2:40.7
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 111 |
October 06, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.0 | 507 | 2:40.7 | 84 | 574 | 26 | 21 |
| 2:43.0 | 507 | 2:40.7 | 84 | 574 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.