Chris Williams 2:27 row
511
Meters
2:27.4
Time
2:24.2
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 113 |
October 08, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.4 | 511 | 2:24.2 | 117 | 683 | 28 | 22 |
| 2:27.4 | 512 | 2:23.9 | 117 | 683 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.