Chris Williams 2:40 row
515
Meters
2:40.0
Time
2:35.3
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 112 |
October 08, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 515 | 2:35.3 | 93 | 607 | 27 | 22 |
| 2:40.0 | 515 | 2:35.3 | 93 | 607 | 27 | 22 |
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Workout Graph
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