Chris Williams 500m SkiErg
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 86 |
October 08, 2026 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 847 | 30 | 38 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 41 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 39 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 36 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 38 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 39 |
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Workout Graph
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