5,000m row on September 14, 2010

Chris Williams 5,000m row

5,000m

Meters

21:29.1

Time

2:08.9

Pace

309

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady... still bloody hot!