2,500m row on September 19, 2010

Chris Williams 2,500m row

2,500m

Meters

9:55.9

Time

1:59.1

Pace

167

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

gentle(ish) - I did a 10K run this morning you know... and racketball... (I lied about the racketball)