30:00.0 row on October 03, 2010

Chris Williams 30:00.0 row

7,116

Meters

30:00.0

Time

2:06.4

Pace

448

Calories

Average Watts	173
Calories Per Hour	895

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

silly idea with a hangover & day after long MTB!