Chris Williams 7:40.0 row

2,500

Meters

7:40.0

Time

1:32.0

Pace

236

Calories

Average Watts449
Calories Per Hour1846

December 18, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x500/1r

1:50,1:50,2,2,2