Chris Williams 2,500m row

2,500m

Meters

10:04.0

Time

2:00.8

Pace

165

Calories

Average Watts199
Calories Per Hour983

July 09, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Target 5k but quickly realised fitness isn't quite there yet so settle for a longest effort this year.