Chris Williams 21:30.4 row

5,000

Meters

21:30.4

Time

2:09.0

Pace

308

Calories

Average Watts163
Calories Per Hour860

October 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Build pace every 1k from 2:20