Chris Williams 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
68
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 132 |
March 27, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 27 | 162 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 30 | 160 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 | 161 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 28 | 156 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 | 161 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 173 |
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Workout Graph
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