Chris Williams 12:35 row
3,019m
Meters
12:35.0
Time
2:05.0
Pace
190
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 132 |
April 03, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 3,019m | 2:05.0 | 179 | 916 | 23 | 146 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 140 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 148 |
| 12:35.0 | 614m | 2:06.2 | 174 | 899 | 23 | 150 |
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