Chris Williams 47:05 row
10,587m
Meters
47:05.1
Time
2:13.4
Pace
628
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 127 |
April 26, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.1 | 10,587m | 2:13.4 | 147 | 807 | 23 | 138 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 133 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 137 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 138 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 140 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 139 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 139 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 139 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 140 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 139 |
| 47:05.1 | 463m | 2:15.0 | 142 | 788 | 23 | 139 |
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Workout Graph
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