Chris Williams 42195m row
42,195m
Meters
3:24:47.2
Time
2:25.6
Pace
2390
Calories
130
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 22 |
Stroke Count | 4596 |
Drag Factor | 131 |
May 08, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24:47.2 | 42,195m | 2:25.6 | 113 | 690 | 22 | 130 |
9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 22 | 127 |
8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 23 | 127 |
9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 23 | 135 |
9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 23 | 129 |
10:18.4 | 10,000m | 2:34.6 | 95 | 625 | 20 | 124 |
9:19.3 | 12,000m | 2:19.8 | 128 | 740 | 23 | 129 |
10:24.2 | 14,000m | 2:36.0 | 92 | 616 | 21 | 126 |
9:28.5 | 16,000m | 2:22.1 | 122 | 719 | 22 | 127 |
9:38.5 | 18,000m | 2:24.6 | 116 | 698 | 22 | 126 |
9:48.4 | 20,000m | 2:27.1 | 110 | 678 | 22 | 125 |
9:48.5 | 22,000m | 2:27.1 | 110 | 678 | 23 | 124 |
9:47.4 | 24,000m | 2:26.8 | 111 | 680 | 23 | 132 |
10:49.1 | 26,000m | 2:42.2 | 82 | 581 | 21 | 122 |
9:34.1 | 28,000m | 2:23.5 | 118 | 707 | 23 | 129 |
9:42.4 | 30,000m | 2:25.6 | 113 | 690 | 23 | 123 |
9:36.4 | 32,000m | 2:24.1 | 117 | 702 | 23 | 129 |
9:54.6 | 34,000m | 2:28.6 | 107 | 666 | 23 | 126 |
10:40.2 | 36,000m | 2:40.0 | 85 | 593 | 22 | 126 |
9:38.9 | 38,000m | 2:24.7 | 115 | 697 | 23 | 131 |
9:31.2 | 40,000m | 2:22.8 | 120 | 713 | 23 | 135 |
9:09.1 | 42,000m | 2:17.2 | 135 | 765 | 24 | 156 |
0:44.3 | 42,195m | 1:53.5 | 239 | 1121 | 30 | 158 |
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Workout Graph
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