Chris Williams 5:05 row
1,157m
Meters
5:05.9
Time
2:12.1
Pace
69
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 132 |
May 16, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,157m | 2:12.1 | 152 | 821 | 22 | 130 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 130 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 130 |
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Workout Graph
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