Chris Williams 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 172 |
May 19, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 24 | 133 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 23 | 113 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 26 | 134 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 26 | 143 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 23 | 143 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 | 136 |
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Workout Graph
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