Chris Williams 2000m row
2,000
Meters
10:01.3
Time
2:30.3
Pace
108
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 100 |
May 19, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 2,000 | 2:30.3 | 103 | 646 | 108 | 21 | 131 |
| 2:30.9 | 500 | 2:30.9 | 102 | 644 | 27 | 22 | 131 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 21 | 132 |
| 2:28.6 | 1,500 | 2:28.6 | 107 | 654 | 27 | 21 | 135 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 636 | 27 | 21 | 127 |
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Workout Graph
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