Chris Williams 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 128 |
May 24, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 126 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 25 | 97 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 | 121 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 27 | 133 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 | 143 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 | 137 |
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Workout Graph
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