Chris Williams 4:35 row
1,016m
Meters
4:35.5
Time
2:15.5
Pace
60
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 132 |
May 26, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,016m | 2:15.5 | 140 | 783 | 25 | 132 |
| 4:35.5 | 1,017m | 2:15.4 | 141 | 784 | 25 | 132 |
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