Chris Williams 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
62
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 158 |
June 03, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 | 132 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 | 113 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 28 | 140 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 138 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 25 | 135 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 | 134 |
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Workout Graph
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