Chris Williams 21097m row
21,097m
Meters
1:31:21.5
Time
2:09.9
Pace
1296
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 2259 |
| Drag Factor | 140 |
June 07, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:21.5 | 21,097m | 2:09.9 | 160 | 849 | 24 | 154 |
| 18:26.4 | 4,300m | 2:08.6 | 164 | 865 | 24 | 150 |
| 18:15.7 | 8,600m | 2:07.4 | 169 | 882 | 25 | 154 |
| 18:23.8 | 12,900m | 2:08.3 | 166 | 869 | 25 | 153 |
| 18:28.0 | 17,200m | 2:08.8 | 164 | 863 | 25 | 158 |
| 17:47.6 | 21,097m | 2:16.9 | 136 | 768 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.