Chris Williams 1200m row
1,200m
Meters
4:11.4
Time
1:44.7
Pace
92
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 158 |
June 12, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,200m | 1:44.7 | 305 | 1348 | 29 |
| 1:02.8 | 300m | 1:44.6 | 305 | 1350 | 31 |
| 1:02.6 | 600m | 1:44.3 | 308 | 1360 | 30 |
| 1:02.7 | 900m | 1:44.5 | 307 | 1355 | 30 |
| 1:03.3 | 1,200m | 1:45.5 | 298 | 1325 | 29 |
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Workout Graph
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