Chris Williams 9:01 row
2,018m
Meters
9:01.7
Time
2:14.2
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 137 |
July 11, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 2,018m | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 9:01.7 | 912m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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