Chris Williams 5:03 row
1,015m
Meters
5:03.6
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
July 12, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,015m | 2:29.5 | 105 | 660 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 5:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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