Chris Williams 5:01 row
1,011m
Meters
5:01.1
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 118 |
July 21, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,011m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 5:01.1 | 2m | 4:35.0 | 17 | 357 |
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Workout Graph
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