Chris Williams 4:52 row

1,011m

Meters

4:52.7

Time

2:24.7

Pace

56

Calories

Average Watts115
Calories Per Hour697
Stroke Rate24
Stroke Count116
Drag Factor114

July 23, 2020 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.7 1,011m 2:24.7 115 697 24
4:52.7 1,012m 2:24.6 116 698 24

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Workout Graph

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