Chris Williams 4:43 row
1,020m
Meters
4:43.4
Time
2:18.9
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 111 |
July 30, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,020m | 2:18.9 | 131 | 749 | 21 |
| 4:43.4 | 1,021m | 2:18.7 | 131 | 750 | 21 |
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Workout Graph
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