Chris Williams 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 127 |
August 03, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 27 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 27 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 28 |
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Workout Graph
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