Chris Williams 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 124 |
August 10, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 25 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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