Chris Williams 16:52 row
4,014m
Meters
16:52.2
Time
2:06.0
Pace
252
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 130 |
August 23, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.2 | 4,014m | 2:06.0 | 175 | 900 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 16:52.2 | 430m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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