Chris Williams 5:06 row
1,049m
Meters
5:06.5
Time
2:26.0
Pace
57
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 108 |
August 25, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,049m | 2:26.0 | 112 | 686 | 22 | 139 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 139 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 139 |
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Workout Graph
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