Chris Williams 5:07 row

1,053m

Meters

5:07.1

Time

2:25.8

Pace

57

Calories

121

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate23
Stroke Count121
Drag Factor108

August 25, 2020 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.1 1,053m 2:25.8 113 688 23 121
5:00.0 1,035m 2:24.9 115 695 24 122
5:07.1 19m 3:06.8 54 484 8 121

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Workout Graph

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