Chris Williams 5:07 row
1,053
Meters
5:07.1
Time
2:25.8
Pace
57
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 108 |
August 25, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,053 | 2:25.8 | 113 | 688 | 23 | 121 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 122 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 121 |
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Workout Graph
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