Chris Williams 5:24 row
1,256m
Meters
5:24.3
Time
2:09.1
Pace
77
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 128 |
August 27, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,256m | 2:09.1 | 163 | 859 | 27 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 5:24.3 | 81m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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