Chris Williams 5000m row
5,000m
Meters
19:29.5
Time
1:56.9
Pace
338
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 129 |
September 01, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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