Chris Williams 3631m row
3,631m
Meters
15:25.7
Time
2:07.4
Pace
224
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 26 |
Stroke Count | 413 |
Drag Factor | 136 |
September 07, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:25.7 | 3,631m | 2:07.4 | 169 | 881 | 26 |
3:30.6 | 800m | 2:11.6 | 153 | 828 | 26 |
3:25.0 | 1,600m | 2:08.1 | 166 | 872 | 26 |
3:24.3 | 2,400m | 2:07.6 | 168 | 878 | 27 |
3:24.2 | 3,200m | 2:07.6 | 168 | 879 | 27 |
1:41.7 | 3,631m | 1:57.9 | 213 | 1033 | 29 |
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Workout Graph
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