Chris Williams 1:00:00 row
14,027
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 141 |
September 19, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,027 | 2:08.3 | 166 | 870 | 867 | 25 | 159 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 174 | 26 | 148 |
| 24:00.0 | 2,799 | 2:08.6 | 165 | 866 | 173 | 25 | 158 |
| 36:00.0 | 2,779 | 2:09.5 | 161 | 854 | 170 | 25 | 162 |
| 48:00.0 | 2,804 | 2:08.3 | 165 | 869 | 173 | 26 | 164 |
| 1:00:00.0 | 2,832 | 2:07.1 | 170 | 886 | 177 | 27 | 167 |
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Workout Graph
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