Chris Williams 5:06 row
1,018m
Meters
5:06.8
Time
2:30.6
Pace
54
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 128 |
September 19, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,018m | 2:30.6 | 102 | 652 | 23 | 142 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 142 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 142 |
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Workout Graph
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